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A MyAmyloidosisTeam Member asked a question 💭
Flushing, NY
September 23, 2024
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MyAmyloidosisTeam

If you have amyloidosis and have lost muscle mass, it's important to approach weight lifting with caution. Here are some steps to consider:

- Consult Your Doctor: Before starting any new exercise regimen, especially weight lifting, consult your healthcare provider to ensure it's safe for your specific condition
- Start Show Full Answer

If you have amyloidosis and have lost muscle mass, it's important to approach weight lifting with caution. Here are some steps to consider:

- Consult Your Doctor: Before starting any new exercise regimen, especially weight lifting, consult your healthcare provider to ensure it's safe for your specific condition.
- Start Slowly: Begin with light weights and gradually increase as your strength improves.
- Professional Guidance: Consider working with a physical therapist or a certified trainer who has experience with chronic conditions.
- Monitor Your Body: Pay attention to how your body responds and stop if you experience pain or discomfort.

Always prioritize safety and follow a plan tailored to your health needs.

September 23, 2024

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