I'm on monthly Dara too and I get a little tired too. I take lots of rest and don't push myself.
June 8, 2024
Fatigue is a common symptom of amyloidosis, including AL amyloidosis. It's normal to experience tiredness and have days when you just want to sleep. Here are some tips to help manage fatigue:
- Pace Yourself: Take breaks and don't push beyond your limits
- Stay Hydrated and Eat Well: Ensure you're eating and drinking enough Show Full Answer
Fatigue is a common symptom of amyloidosis, including AL amyloidosis. It's normal to experience tiredness and have days when you just want to sleep. Here are some tips to help manage fatigue:
- Pace Yourself: Take breaks and don't push beyond your limits.
- Stay Hydrated and Eat Well: Ensure you're eating and drinking enough water.
- Short Naps: Take short naps (10 to 30 minutes) as needed.
- Limit Caffeine: Try reducing caffeine intake to see if it helps.
If fatigue persists, consult your healthcare provider for further advice.
June 8, 2024