Thank you very much Theresa for your
September 15, 2024
Keep walking! I was only doing about 600 steps in April. Now I can do anywhere from 4000 to 8000 steps. It’s a long road. Have patience. I have AL.
September 14, 2024 (edited)
It sounds like you might be experiencing symptoms related to amyloidosis. Here are some suggestions that might help improve your mobility and overall well-being:
- Exercise: Regular exercise can help fight fatigue and pain. Even short walks can be beneficial. Always consult your doctor before starting any new exercise Show Full Answer
It sounds like you might be experiencing symptoms related to amyloidosis. Here are some suggestions that might help improve your mobility and overall well-being:
- Exercise: Regular exercise can help fight fatigue and pain. Even short walks can be beneficial. Always consult your doctor before starting any new exercise regimen.
- Healthy Diet: Eating a balanced diet can help maintain your overall wellness. If you have a poor appetite, a short walk might help stimulate it.
- Assistive Devices: Using mobility aids like canes, crutches, or a walker can help you move around more easily. Make sure your devices are properly adjusted to your height and needs.
- Community Support: Joining a support network like MyAmyloidosisTeam can connect you with others who understand your condition and can offer advice and encouragement.
Always work closely with your healthcare provider to tailor these suggestions to your specific needs and condition.
September 13, 2024