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Real members of MyAmyloidosisTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.

What foods are good for amyloidosis

A MyAmyloidosisTeam Member asked a question 💭
Dallas, TX
January 8
 · 
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A MyAmyloidosisTeam Member

Fruits n vegetables. High fiber foods definitely, which both of these have. Not as much animal protein. Eat a variety of multi colored foods, of course reducing fried foods, sweets too a minimum.

I probably spend literally $30+ month in nuts. Brain and HEART ❤️ HEALTH. Almond butter supposedly has good reviews if you have polyneuropathy, as I do. That's in my diet as well as.

Avoid processed food, ie lots of packaged foods, heavily spicy stuff, my worst cause I'm a big drinker, liquids. Obviously less alcoholic beverages, drugs. Those things if you're doing them, cut them in half or cut out completely!

GStrong

January 8
MyAmyloidosisTeam

What foods support health with amyloidosis?

While food doesn't cause or treat amyloidosis, eating nutritious foods can help you feel better, maintain energy, and support overall health. Here are some good food choices:

Whole Grains
These provide lasting energy and fiber
* Whole wheat bread or pasta
* Oatmeal
* Brown rice
* Show Full Answer

What foods support health with amyloidosis?

While food doesn't cause or treat amyloidosis, eating nutritious foods can help you feel better, maintain energy, and support overall health. Here are some good food choices:

Whole Grains
These provide lasting energy and fiber:
* Whole wheat bread or pasta
* Oatmeal
* Brown rice
* Quinoa and buckwheat
* Popcorn

Colorful Fruits and Vegetables
Fill half your plate with these to get vitamins and minerals:
* Broccoli, cauliflower, carrots
* Peppers, tomatoes, zucchini
* Various fruits (eat the skin when possible for extra fiber)

Lean Proteins
Important for building and repairing muscles:
* Chicken and turkey
* Lean cuts of beef or pork
* Fish like salmon, mackerel, tuna, and sardines
* Eggs
* Beans, lentils, and peas
* Tofu and soy products
* Nuts and seeds

Healthy Fats
Support heart health and help your body absorb vitamins:
* Olive oil
* Avocados
* Fatty fish
* Nuts
* Flax seeds

The Mediterranean diet is often recommended since it focuses on these healthy foods and supports heart health, which is especially important for people with AL or ATTR amyloidosis.

Your specific needs may vary based on complications, so talk with your doctor or a registered dietitian for personalized guidance.

January 8

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