Powered By
Andre, you’re not alone. I fight this almost daily and it’s particularly tough if I’m having any setbacks physically (a cold, aches and pains, etc.) it’s tough to not want to just throw in the towel. But, then I have days where I’m feeling pretty spry and get up and say to myself, “well, guess I’ll make coffee and get some exercise”. Just remind yourself those “down days” are TEMPORARY and NORMAL. Then, get out for a walk, nothing to light the world on fire. Even the most minimal of movement or exercise can help clear our head. You’re not alone.
Thanks Steve had that attitude today and it was good getting outside for a little bit.
Do a little work each day, and you'll feel better. It's a tough road to follow. Working outside really helps me.
It's completely normal to feel down and struggle with motivation when dealing with amyloidosis. One MyAmyloidosisTeam member found that connecting with others who understand the unique challenges helped combat feelings of depression and loneliness. Building supportive relationships, whether online or in-person, can provide Show Full Answer
Well I’m just getting over Covid so I understand Andre! I’m not really motivated myself. I’m going to give it till Wednesday and then I’m busting out of this pop stand! So I would say set a time limit and then when the time comes force yourself! Once you get started you’ll get back into the swing of things. Especially with the sunnier weather coming ☀️
Join
Your Privacy Choices
